
- 6 oz AP flour
- 1 1/2 t baking powder
- 1/4 t baking soda
- 3/4 t cinnamon
- Heap 1/4 t salt
- 33 g veg oil
- 40 g sugar
- 45 g brown sugar
- 1 egg
- 3 oz milk
- 1 t vanilla
- 110 g mashed banana
- handful of walnut pieces
425º 5 mins, then reduce to 375º 13 mins. Yield 9.

425º 5 mins, then reduce to 375º 13 mins. Yield 9.
Fill muffin cups to top. 350º 20 mins.
NEXT TIME: See if 2½ c oats and ¼ c flaxseed is suffice. Also, salt!
Stir in ½ c milk, and vanilla
Fold in 1½ c frozen blueberries and (optional) ½ c hemp hearts
400º 20 mins.