Cod Cakes

Heat olive oil in large nonstick skillet over medium.

    Combine in a bowl:

  • 1 egg
  • 2 T flour, plus more for forming
  • 1 T parsley
  • ~125 g (about ¾ c) cooked, mashed potato (baked, steamed or microwaved – not boiled)
  • 200-250 g (2 fillets) cooked, flaked cod (pro tip: it’s cooked when you can put a butter knife through the top center without any resistance)
  • salt and pepper

¼ c scoop onto a well-floured plate; should make 7. Form into balls and coat with flour completely. Place in pan and mash down to patty shape. Cook ~5 mins each side, until golden.