Low-FODMAP Turkey Meatloaf

  • 1 lb ground turkey (Costco organic)
  • 1/2 c rolled oats
  • 1/4 c ketchup (Fody)
  • 2 t Worcestershire sauce
  • 1/4 c LF whole milk
  • oregano
  • salt and pepper

350 30 mins then glaze with ketchup-brown sugar-mustard powder and bake 10 more mins until 170 internal.

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